Living sugar free

Sugar is often found in sauces in restaurants

An Appeal to Chefs Dear Restaurants, Please Leave the Sugar out of Your Food!

In restaurants, sugar is a popular ingredient in dishes. Nuno Alves lives sugar-free and would like to see a return - and transparency.

Neuroscientist Dr. Nicole Avena Constant Craving for Sweets? Researcher Explains How to Break Free from Sugar

In an interview with FITBOOK, U.S. researcher Dr. Nicole Avena explains how to recognize a sugar addiction and why she advises against quitting cold turkey.