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Health Archives - FITBOOK
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A study reveals connections between the timing of menopause, memory, and cognitive performance. All the details here.
Age spots (also known as sun spots) don't necessarily appear only in old age. They are caused by skin damage from UV radiation.
How Often Should Couples Trying to Conceive Have Sex? A Study Shows How Frequency Increases the Chance of Pregnancy
The smell from the belly button could, according to a study, provide clues about Parkinson's disease or early cognitive impairments.
What does a gastroenterologist recommend for a healthy gut? He’s not convinced by popular probiotics—expert tips at a glance,
Cholesterol is well-known, but triglycerides are not. Both blood fats provide insights into your health. Which value is truly more important?
A new study offers hope for a new method to detect impending MS flare-ups earlier and more reliably.
Teenagers with a higher BMI may experience faster biological aging, according to a study. Genetic predisposition plays a role.
Finally got that long-awaited tattoo—but shortly after, you're experiencing cold symptoms? Is this normal or a cause for concern?
What does dreaming (including REM sleep) have to do with the risk of 83 diseases? Apparently, quite a lot—according to a new study.
Exercise is known to strengthen bones. But which type is best? A study has now examined the effectiveness of various training methods.
Sudden fever and shortness of breath? When pneumonia becomes dangerous: an overview of causes and symptoms.
With the weight-loss injection, diabetics can shed pounds. However, a study suggests that skeletal muscle mass may also be lost in the process.
Sepsis is the most severe form of an infection. If left untreated, it is fatal. Here's how to recognize blood poisoning.
Bryan Johnson measures his nighttime erections and examines his sperm. What's behind this—and what does the research say?
Can pink noise clean the brain? Certain sounds during sleep enhance brain waves. A recent study provides exciting insights.
Nicotine pouches are popular among teens but doctors warn of a high risk of addiction, gum damage, and potential precancerous conditions.
Periodontitis and dementia, including Alzheimer's, are often linked. A study examined which characteristics play a role in this connection.
A survey shows that many patients leave the doctor's office dissatisfied—often because they still have unanswered questions.
A new study suggests that a partner's poor sleep can also negatively affect one's own diet.
Atrial fibrillation is often difficult to diagnose. A study shows how eye scans could provide clues about the heart rhythm disorder.
Malaria is transmitted by infected mosquitoes and can become life-threatening. Here are the symptoms and who is particularly at risk.
A gastroenterologist explains how to recognize the signs of a disrupted intestinal lining and what can be done about it.
Artificial hips, knees, and shoulders can release tiny particles. A new study examines whether these particles can reach the brain.
What do bacteria in the vagina have to do with antibiotic resistance? A study involving over 1,500 pregnant women offers fascinating insights.
How old does a person really sound? Researchers show AI can estimate age from voice with surprising accuracy.
When discussing gut health, the microbiome is unavoidable. Prebiotics and probiotics are highlighed. However, there's an overlooked factor.
What happens when a man hasn't had sex for a long time? FITBOOK Author Laura Pomer talks to a urologist about the consequences.
Certain blood proteins could indicate an increased risk of disease in children, according to a recent U.S. study.
An expert explained to FITBOOK what happens in a woman's body when she has no sex for an extended period.
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