Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

Suitable for Everyone Mobilize Your Spine Effectively in 8 Minutes

Muscles, Bones, Immune System... How Does the Human Body Age? A Doctor Explains

Despite Pain Syndrome Sensational Time! Australian Breaks World Record in Planking

STIKO Recommendation COVID-19 Vaccination for Ages 12 and Up: What Parents and Children Need to Know

Quick and Easy Recipe Healthy Filler with Complex Carbs–How to Make Perfect Hummus

Low Mental Energy Endurance Training Aims to Boost Children's Vocabulary

According to the study The Remarkable Effects of Dancing and Walking on the Brain

EU Agency Issues Recommendation Path Cleared for Moderna Vaccine for Children and Adolescents

Researchers Develop Method What Parents Can Do to Encourage Kids to Eat More Vegetables

How To With the Capital City Coach Effective Bodyweight Exercises for a Slim Waist

Sun Protection The Right SPF for Kids and the Best Sunscreens

Pediatric Orthopedist Dispels Myth Importance of Ergonomic School Backpacks for Children's Backs Overestimated

Endurance vs. Strength Training Which Type of Exercise Best Lowers High Blood Pressure?

Five Fitness Stars, Eight Workouts, Four Experts FITBOOK Move Jam 2021: All Four Sessions for Follow-Up Training

Germany's Largest Online Fitness Festival FITBOOK Move Jam 2021 – Catch Up on Session 4 Now

In the EU BioNTech Seeks Approval for Vaccine for Children Ages 12 and Up

Scientist Sounds the Alarm! Children and teenagers are getting less exercise during the second COVID-19 lockdown

Anxiety, withdrawal symptoms,... Fatal Consequences for Children – U.S. Expert Warns Against Energy Drink Consumption

Germany's Largest Online Fitness Festival FITBOOK Move Jam 2021 – Catch Up on Session 3 Now

Risk for Birth Defects Significantly Increased Sperm Abnormalities–Men Hoping to Have Children Should Avoid Alcohol