In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!
Learn the challenging "dancer" yoga pose step by step
Dr. Anne Heinz: "I advise against tooth whitening for under-18s"
Why Parents Should Keep Activated Charcoal at Home for Their Children
"Thanks to training with an AI app, I ran a half marathon in under 2 hours"
How you can recreate gym equipment exercises at home
Health clubs - expensive fun or sensible health care?
Asthma Apparently Leads to Memory Impairments in Children
A heart attack at only 18! The training Bronny James used to make it to the NBA
Soccer player Max Wilschrey on 'Fame Fighting': Stepping into the boxing ring despite injury
Bruce Willis' family overlooked these early warning signs of dementia
6 effective exercises with the step that burn fat effectively
BJJ black belt holder: "This is what Brazilian Jiu-Jitsu does to your personality"
"Gladiator II" star: "I ate 5,000 calories a day"
Canker sores in the mouth can be a warning sign
Joey Kelly on extreme sports and survival: "Giving up is not an option"
Quadriceps Femoris Muscle: Anatomy, Function, and Exercises
Why fiber is so important for the body
60 percent of the world's population is deficient in 4 important nutrients
What are the benefits of quitting smoking if you already have heart disease?
