Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

Refreshing How to Make Delicious Vegan Lemon Protein Balls – Video Recipe

Interview With the Fitness Professor Is Strength Training Harmful for Children and Teens?

Emotional Topic Babies and Toddlers on a Vegan Diet? Pediatrician Discusses Potential Risks

Stretch Your Body in 2 Minutes Are you familiar with the "World's Greatest Stretch"?

Obesity Epidemic Researchers Identify Main Cause of Severe Obesity

Current Situation Watch Out for These COVID-19 Symptoms Now

Asked at the Dermatologist's Office Hydrogen Peroxide in Skincare–How Harmful Is It?

Relaxation Guaranteed! Puppy Yoga–the Cutest Version of Downward Dog

Combination Is Key Analysis Shows Which Diet Can Prevent Fatty Liver

Often occurs in the genital area Hidradenitis Suppurativa–The Skin Condition Many Avoid Treating Out of Shame

Kidney Failure After Cosmetic Procedure Another Model Dies from Brazilian Butt Lift: Why This Beauty Procedure Is So Risky

Personal Trainer Erik Jäger Shows How It's Done Intense 5-Minute Workout for a Flat Stomach

Expert Explains What to Do About Breast Pain Before and During Menstruation

Consumer Centers Experts Criticize Dietary Supplements for Children

Nonspecific Symptoms How to Recognize an Electrolyte Deficiency

Sleep Hormone Do Melatonin Sprays or Tablets Really Help You Fall Asleep?

Men's Health Urologist Explains: You Can Save Money on Testosterone Saliva Tests

Sports Scientist Explains It "Time Under Tension"–The Training Method for Optimal Muscle Growth

Doctor Responds Can a 3-Second Skin Test Reveal Dehydration?

Single-Use Straws Experts Warn of Contaminants in Paper Straws