Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

Children love it Is Eating Snow Actually Unhealthy?

FITBOOK Editor on His Surfing Debut "It felt like I didn't belong on the board."

By fitness trainer Erik Jäger The Perfect Workout for the Calorie-Rich Advent Season

Subzero Temperatures in Germany What to Consider When Doing Outdoor Sports in Cold Weather

It usually starts with school meals. The Drastic Impact of Poor Nutrition on Children's Growth

After Pregnancy Storing or Donating Umbilical Cord Blood: Which Is More Sensible?

Study Overweight teenagers have an increased risk for 17 types of cancer in adulthood

Hollywood Star in Interview Ralf Moeller knows: "Thanks to this diet, Brad Pitt still looks so good."

Nutrition 6 Signs You're Consuming Too Much Protein

Refreshing How to Make Delicious Vegan Lemon Protein Balls – Video Recipe

Interview With the Fitness Professor Is Strength Training Harmful for Children and Teens?

Emotional Topic Babies and Toddlers on a Vegan Diet? Pediatrician Discusses Potential Risks

Stretch Your Body in 2 Minutes Are you familiar with the "World's Greatest Stretch"?

Obesity Epidemic Researchers Identify Main Cause of Severe Obesity

Current Situation Watch Out for These COVID-19 Symptoms Now

Asked at the Dermatologist's Office Hydrogen Peroxide in Skincare–How Harmful Is It?

Relaxation Guaranteed! Puppy Yoga–the Cutest Version of Downward Dog

Combination Is Key Analysis Shows Which Diet Can Prevent Fatty Liver

Often occurs in the genital area Hidradenitis Suppurativa–The Skin Condition Many Avoid Treating Out of Shame

Kidney Failure After Cosmetic Procedure Another Model Dies from Brazilian Butt Lift: Why This Beauty Procedure Is So Risky