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Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

Face Masks for Children

Mandatory Mask Wearing in Schools What to Consider When Choosing Face Masks for Children

Hendrik Senf does push-ups

Push-Up Challenge How Many Push-Ups Can the CrossFit Pro Do in 60 Seconds?

FITfuttern: Avocado Cheesecake

Superfruit Cake Recipe for Wonderfully Creamy Avocado Cheesecake

Side Raise Tutorial with Personal Trainer Erik Jäger

Video Tutorial Dumbbell Lateral Raises for Broader Shoulders

After retiring in 2012, professional gymnast Philipp Boy wanted nothing more to do with sports. However, his urge to stay active eventually prevailed. In 2020, we welcome him as a coach at the FITBOOK Move Jam!

Fitbook Move Jam 2020 Philipp Boy: The New Life of the Former Gymnastics Star

Her laughter is her trademark: Fernanda Brandão is back at the FITBOOK Move Jam in 2020!

FITBOOK Move Jam 2020 Fernanda Brandão: From TV Star to Fitness Queen

A child is given a throat swab test for COVID-19.

Coronavirus Infections COVID-19 Deaths Among Children Are Rare

Coronavirus as a 3D Rendering

Corona News in Brief According to Virologists: Germany Could Avoid Second Wave of Infections

A woman wearing a face mask

Safe but Uncomfortable What Helps When the Everyday COVID Mask Hurts Your Ear?

Face Mask Against Coronavirus

U.S. Researchers Explain DIY Masks Made From THIS Material Are Said to Offer the Best Protection Against COVID-19

In several European countries, unusually severe illnesses have been detected in children. In some cases, the coronavirus was identified. However, the numbers are very low.

"Kawasaki-like Syndrome" COVID-19 May Cause Severe Inflammation in Children

Buckwheat Porridge Grechnevaya Kasha

Gretschnewaja Kascha (a traditional Russian buckwheat porridge) Recipe for Russian Power Food with Buckwheat

Face Mask: Young Woman Wearing a Mouth and Nose Covering

FFP, MNS, homemade 5 Masks to Protect Against Coronavirus–and Their Effectiveness

A man wearing a protective mask at the COVID-19 testing site of Berlin's Charité hospital

Current Studies During what period is a person infected with COVID-19 contagious?

Are children (in a certain way) immune to COVID-19?

Data Analysis What role do children play in the spread of COVID-19?

Andreas Toba, Daniel Theis, and Kimberly Drewniok

Professional Athletes Report How COVID-19 Has Changed Our Lives

Suspected COVID Case: A sick woman lies on the sofa holding a smartphone in her hand.

What You Need to Know Proper Behavior When Suspecting a COVID-19 Infection

A thoughtful woman on a sofa

From the Expert 5 Tips for Coping With the Psychological Impact of the Coronavirus Crisis

Face Masks: A couple on the street wears face masks

Opinion Why Everyone Should Wear a Face Mask

A young woman with a smartphone on the couch

Based on data from the RKI (Robert Koch Institute) New Coronavirus Chatbot to Assist in Suspected Cases