Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

What helps in the long term? These emergency measures aim to address the shortage of children's antibiotics

Slim, but not firm What Is "Skinny Fat"–And What Helps Against It?

"Ökotest" Electric Toothbrushes for Kids–The Test Winners

Experts Explain Does the Risk of Skin Cancer Increase After Pregnancy?

FITBOOK Interview Ralf Moeller on Colon Cancer Screening: "It's Done Quickly, No Need to Be Afraid"

In the FITBOOK interview Ralf Moeller on His Training: "I No Longer Do This Exercise"

Endurance Like Mom, Muscular Like Dad? How Parents' Fitness Affects Their Children's Fitness

Special Care What Is Especially Important in Treating Young Cancer Patients

Strength Training Landmine Squats: The Exercise for Ultimate Leg Muscles

Full-body stretch Arnold Schwarzenegger Swears by 'Pretzel Stretch' for Tension Relief

According to the study Specific Supplement May Protect Against Dementia

700 Diagnoses per Year in Germany Leukemia is the most common type of cancer in children.

FITBOOK Everyday Athletes Documentary Offers Rare Insights into the Life of German Football Player Giancarlo Boone

Strength Training for the Lower Body Bulgarian Split Squats: The Ideal Exercise for Legs and Glutes

Goblet Squat What Are the Benefits of the Goblet Squat? Advantages and Proper Execution

Plenty of Flavonoids and Vitamins Power Smoothie with Frozen Wild Berries

Expert Explains No Energy? Possible Causes and How to Boost It

Pesticides on Citrus Fruits How Many Mandarins Can You Safely Eat Per Day?

Core Stability 2 Exercises for a Strong Core

Supply Shortages at Pharmacies What can be used as a substitute for children's fever syrup?