Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

Study on Long-Term Use Mini-Pill With Specific Active Ingredient Increases Risk of Benign Brain Tumor

2nd Place in the Fitness Contest The Workout That Helped Daniela Katzenberger Achieve an Incredible Transformation

Ex-bodybuilder in a FITBOOK interview Rebecca Barthel: "Women Should Focus on Regular Strength Training During Menopause"

FITBOOK editor "I Love My Air Fryer and These Are My 4 Recipe Recommendations"

"Big Five" 5 Basic Exercises That Help You Build Muscle Quickly

For Basic Fitness This Is How Long and Fast Men and Women Should Be Able to Run

Tips Should You Exercise With Osteoarthritis? Expert Offers Insight

ENT Doctor Explains Why You Sometimes Cough When Eating Ice Cream

Metabolic Disorder Gilbert's syndrome: Causes, Symptoms, and Characteristics

Research What Happens in the Body During Heat—and When It Becomes Dangerous

Fitness Experts Explain Prevent Muscle Loss After 40! This Training Plan Will Help

Underestimated Danger Sunburns in Children? Far from Rare

Eric Dane Former 'Grey's Anatomy' Star Has ALS: 'I Don't Believe This Is the End of My Story'

By a Nutrition Expert 4 Protein-Rich Salmon Recipes for Strength Athletes

FITBOOK Author Takes on Fitness Challenge "I Did Push-Ups Every Day for 2 Weeks and Here's What Happened"

Study With Half a Million Participants Cycling Apparently Reduces the Risk of This Serious Disease

Ovarian Cancer Signs You Should Get Checked for Ovarian Cancer

Moving Words at the BET Awards Jamie Foxx Narrowly Escapes Death After Stroke: "Man, That Could Have Been Me!"

Experts at BILD Children's Health Summit "Bridging the Gap Between Highly Informed and Uninformed"

Even with 150 Minutes of Exercise Per Week This Daily Habit Is Considered an Alzheimer's Risk Factor