Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

According to the study Specific Supplement May Protect Against Dementia

700 Diagnoses per Year in Germany Leukemia is the most common type of cancer in children.

FITBOOK Everyday Athletes Documentary Offers Rare Insights into the Life of German Football Player Giancarlo Boone

Strength Training for the Lower Body Bulgarian Split Squats: The Ideal Exercise for Legs and Glutes

Goblet Squat What Are the Benefits of the Goblet Squat? Advantages and Proper Execution

Plenty of Flavonoids and Vitamins Power Smoothie with Frozen Wild Berries

Expert Explains No Energy? Possible Causes and How to Boost It

Pesticides on Citrus Fruits How Many Mandarins Can You Safely Eat Per Day?

Core Stability 2 Exercises for a Strong Core

Supply Shortages at Pharmacies What can be used as a substitute for children's fever syrup?

Stomach and intestinal viruses, RSV... Infections That Frequently Affect Children

Dramatic Trend Childhood Obesity on the Rise–Expert Urges Parents

Did You Know? The Common Mistake Almost Everyone Makes with Ginger Tea

Avocado Ice Cream, Energy Balls, Strawberry Cheesecake 3 Recipe Ideas for Healthy Desserts

Ingredients Under Review The Best Children's Shampoos According to "Ökotest"

"Pumper-Nickel," "Snickers Smoothie" ... 3 Recipe Inspirations for a Healthy Breakfast

In Top Form at 57 DNA Analysis for Body Transformation: How Viola Davis Got Fit for "The Woman King"

Stay Flexible The Right Nutrition for Healthy Fascia

Acting Correctly Quick Help: What to Do if Children Have Eaten Poisonous Plants

With Video Exercises for Relaxation and Unwinding