April 7, 2022, 5:00 am | Read time: 7 minutes
Optimize health and fitness, elevate your mindset, and recharge with strength and tranquility–all this awaits you at the FITBOOK Beach Camp in Crete.
From September 30 to October 7, 2022, you can establish the perfect foundation for your healthy lifestyle at the FITBOOK Beach Camp. Against the stunning backdrop of the Greek island of Crete, our coaches and experts in sports science, sports medicine, and sports psychology will help you enhance and optimize your individual fitness level.
Overview
What Awaits You?
Under the professional guidance of our coaches, the FITBOOK Beach Camp offers an extensive program of more than 30 sports courses and workshops for body and mind. Whether you’re a beginner or a pro, whether you’re building new skills, engaging in regenerative or high-intensity training–the broad training program is tailored to every fitness level. Training in small groups allows for personalized attention to each participant. Optional comprehensive body analyses and customized optimization concepts can help you achieve your goals. The sports program is complemented by informative panels on fitness, health, and nutrition. A “How to” guide provides valuable tips and effective methods for achieving a lasting six-pack and your permanent dream body beyond the duration of the FITBOOK Beach Camp.
Tickets and travel arrangements can be booked through the travel organizer Mimind.
Who Are Your Trainers?
Led by Prof. Dr. Stephan Geisler (“The Fitness Professor”), the program was developed by various experts for the FITBOOK Beach Camp. Scientists, athletes, and personal trainers–the high-caliber trainer team was selected by Prof. Dr. Stephan Geisler and will accompany you throughout the event.
Geisler is a professor of fitness and health at the IST University of Applied Sciences in Düsseldorf and head of the fitness trainer education at the German Sport University Cologne. As a passionate strength athlete, he is the initiator and member of the German Fitness Science Council and regularly appears as an expert in various TV formats. He regularly informs FITBOOK readers about the latest findings in sports medicine and science. He also runs the successful YouTube channel “The Fitness Professor.” Stephan Geisler will accompany the FITBOOK Beach Camp in Crete.
Want to know what makes the FITBOOK Beach Camp so special? Fitness Professor Dr. Stephan Geisler explains it in detail here.
These Trainers Are On Board
Stephan Suh
- Age: 46
- Residence: Frankfurt am Main
- Education: Graduate sports teacher from the German Sport University Cologne, owner of the yoga studio “Yoga by Stephan Suh” in Frankfurt am Main, personal coach and speaker on relaxation and stress resilience
Daniela Hüllen-Deutscher
- Age: 45
- Residence: Eifel
- Sporting Achievements: Participation in various competitions in CrossFit, weightlifting, bodybuilding, Strongwoman, triathlon, half marathon, cycling races
- Licenses/Education: Graduate sports scientist in training and performance (DSHS Cologne), IST lecturer, CrossFit/Crossworkout/Fitness Trainer B/Personal Trainer/Weightlifting A license, Indoor Cycling Instructor
Sascha Wingenfeld
- Residence: Gersfeld/Rhön
- Sporting Achievements: Former competitive swimmer and long-distance runner, national and international successes in triathlon, including Cross-Triathlon European Champion
- Licenses/Education: State-certified graduate social and health educator, instructor and triathlon coach C license, Nordic Walking trainer, running and swimming coach, trainer for relaxation techniques, back school trainer according to KddR
Tim von Fintel
- Age: 48
- Residence: Hamburg
- Education: 6th Dan Ju-Jutsu (DJJV), 1st Dan Kickboxing, Black Belt Krav Maga/Master Instructor (DKMV), teacher license Ju-Jutsu (DJJV), Brown Belt Brazilian Ju-Jutsu, Representative Instructor Combat Submission Wrestling under Erik Paulson, instructor license boxing, federal referee for DJJV, Official Hyrox Coach
- Sporting Achievements: 1st place at the European Championship in Brazilian Ju-Jitsu in the Purple Belt Master Class 3 (-94 kg) 2017, 2nd place at the European Championship in Brazilian Ju-Jitsu in the Purple Belt Master Class 1 (-94 kg) 2006, 2x German Champion Ju-Jutsu, 3x German Vice Champion Ju-Jutsu, 7x Northern German Champion Ju-Jutsu, 9x Hamburg Champion Ju-Jutsu, 2nd place World Cup in Copenhagen 1992 as a member of the German national team
Markus Bremen
- Age: 43
- Residence: Lindlar (near Cologne)
- Education/Professional Background: Graduate sports scientist in prevention/rehabilitation (DSHS Cologne), certified personal and athletic trainer (DSHS Cologne), Certified Functional Strength Coach (according to Michael BOYLE), EXOS Performance Specialist, Kettlebell/AeroSling Master Trainer, lecturer “Functional Training” (IST University), naturopath with numerous osteopathic trainings, founder and owner of the move-better Institute
Sonja Ehrlich
- Residence: Hamburg
- Education: Pilates and personal trainer (DTB, IFAA), group fitness trainer in various formats, pre- and postnatal trainer, developer and owner of Flying Pilates, founder/developer of Flying Pilates as a new training concept in 2012, opening of the first Flying Pilates studio in 2013, development of Flying Pilates as a training concept in 2015, certified by the German Pilates Association e.V.
Eric Herrforth
Moritz Tellmann
Julia Eyre
Lena Schuster
What Does the Hotel Offer?
The FITBOOK Beach Camp takes place from September 30 to October 7, 2022, at the 5-star resort Kalimera Kriti Hotel & Village on the Greek island of Crete. Rooms and suites with elegant design invite you to relax. In addition, freshwater pools with Olympic length, a heated indoor pool, tennis courts, spa, and fitness room offer everything for a relaxing yet active vacation. Sports and wellness fans will find everything they need. Whether for training or relaxing afterward, the fine sandy beach is directly adjacent to the hotel. The rich buffet with a changing selection invites you to enjoy healthy and Mediterranean delicacies.
Here are some impressions of the resort:
‘FITBOOK Beach Camp’ Trainer Explains How to Reach New Fitness Heights with Flying Pilates
‘FITBOOK Beach Camp’ Coach Shows the Best Kettlebell Exercises
What Does Participation in the FITBOOK Beach Camp Cost and Where Can I Book?
Participation in the FITBOOK Beach Camp costs 1,239 euros.
Included services:
- 7 nights at the Kalimera Kriti Hotel & Village Resort, base price in half double room
- Daily half board with breakfast and dinner in buffet form
- Diverse sports program (over 30 sports courses and workshops for body and mind)
- Wi-Fi
- Goodie Bag
- Travel price insurance certificate from R+V
- Optimize your Power Handbook (after the trip, via email)
Tickets and travel arrangements can be booked through the travel organizer Mimind.
Dominic Krutz
Additional FAQs
This Is My First Fitness Trip and I’m Not a Sports Pro: Is the Offer Suitable for Beginners?
Absolutely! You’re in the right place. The performance level of participants varies, and there are definitely not only fitness pros involved. We value a good mix. Additionally, you can determine the number of daily workouts and their intensity yourself. Our trained and licensed trainers support you and provide tips and alternatives if you can’t perform certain exercises. Many workouts allow exercises to be “scaled.” This way, we can adapt the exercises well to different performance levels.
What Is the Average Age of the Other Participants?
Most participants are between 30 and 60 years old. But there are always some younger and older participants as well. It fits perfectly and is always a nice age mix.
How Many Participants Will Be There?
The minimum number of participants is 30. A maximum of 150 people can participate.
What Sports Equipment/Clothing Is Needed or What Should I Bring?
- Sports/functional clothing short or long (depending on your preferences)
- Sturdy outdoor footwear and running or indoor shoes depending on the travel focus
- Swimwear and possibly swimming goggles
- 1 to 2 small towels for the sports sessions
You will also receive a packing list with the final travel details.
What Are the Payment Terms?
After booking, a deposit of 25 percent is due (within 14 days). The remaining payment is due one month before arrival. After booking the trip, we will send you a separate invoice.
What Are the So-Called Travel Price Insurance Certificates?
As a travel organizer, you must have so-called travel price insurance certificates for customers. This is legally required. Our customer funds are secured with R+V Insurance.
For more information about the trip and booking, you can also contact Dominic Krutz from Mimind directly. He is happy to help with any questions about your fitness vacation. You can reach him by email at info@mimind.de or by phone or WhatsApp at 0176 – 649 86 789.