Skip to content
logo The magazine for fitness, health and nutrition
Children's health Grundschulkind Kindergartenkind All topics
More Than Just Complaining?

The Scientific Reason Many Children Dislike Broccoli

Children and Broccoli: Little Girl Looks Critically at a Plate of Vegetables
Children often dislike eating broccoli. According to a study, this may be due to their saliva, which produces high levels of volatile sulfur compounds when consuming cruciferous vegetables. Photo: Getty Images
Share article

September 23, 2021, 10:27 am | Read time: 4 minutes

When broccoli is served, many children wrinkle their noses. Adults, on the other hand, often find the vegetable quite tasty. A study now provides clues about what makes the difference between young and old.

Broccoli, cauliflower, or red cabbage are not only all types of cabbage but are also often equally unpopular with children. Many parents will be familiar with this. They want to feed their offspring healthily, but all they hear from the children at the sight of broccoli and the like is “yuck, gross.” But why? An Australian study has now investigated this very question.

Does Broccoli Taste Different to Children and Adults?

Admittedly, there are certainly adults who can’t stand one or more of the mentioned types of cabbage because they can have a rather bitter taste. As a previous study from 2016 found, children are even more sensitive to bitter tastes.1 Additionally, cabbage vegetables produce strongly smelling, sulfur-containing volatile compounds from the breakdown of S-methyl-L-cysteine sulfoxide (SMCSO), a unique amino acid-like sulfur storage compound.2

How we perceive food–both in taste and smell–depends on the bacteria in our oral cavity. This oral microbiome, as science demonstrated in 2008, can vary from adult to adult.3 In contrast, children have a microbiome that is very similar to that of their parents. Based on this, researchers from the Australian science agency “Csiro” wanted to find out to what extent the perception and evaluation of the sulfur compounds in cabbage varieties differ between individuals and between adults and children.

Also interesting: This preparation could make broccoli even healthier

Can Children Simply Not Stand the Smell of Broccoli?

For the study, researchers first identified the main odor-active compounds in raw and steamed cauliflower and broccoli. They used gas chromatography-olfactometry for this. This is a technique that allows volatile compounds to be isolated and then used for a smell test. Ninety-eight families with children aged six to eight participated in this. They evaluated the chemical compounds separately, with dimethyl trisulfide, which smells rotten and sulfurous, scoring the worst.4 Interestingly, children and adults were quite in agreement during the smell test.

Also interesting: What parents can do to get children to eat more vegetables

The Role of the Oral Microbiome

The mere smell cannot explain why children tend to have a greater aversion to broccoli, cauliflower, or red cabbage than their parents or other adults. Therefore, in the second step of the study, the scientists tested what happens when the vegetable comes into contact with the bacteria in the oral cavity while eating. The oral microbiome can indeed amplify these volatile compounds, such as those from vegetables.5

For this, the research team mixed saliva samples with raw cauliflower powder (representative of all the cabbage varieties considered) and analyzed the resulting compounds. The team discovered significant differences in the production of volatile sulfur compounds between participants, but very similar results when comparing parents and their children.

Planting and care tips for growing broccoli in the garden are available from our colleagues at myHOMEBOOK.

More on the topic

Taste Buds Get Used to Strong Aromas

While children whose saliva produced high amounts of volatile sulfur compounds generally disliked raw cabbage vegetables, it was different for their parents. From this, the researchers conclude that many people’s taste buds get used to the foods over time.

with material from dpa

Sources

This article is a machine translation of the original German version of FITBOOK and has been reviewed for accuracy and quality by a native speaker. For feedback, please contact us at info@fitbook.de.

You have successfully withdrawn your consent to the processing of personal data through tracking and advertising when using this website. You can now consent to data processing again or object to legitimate interests.