Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

Painful and Unhealthy! Common Mistakes in Breaststroke and Freestyle Swimming

U.S. President Joe Biden Affected Symptoms of Sleep Apnea and How to Prevent It

Former Professional Swimmer Reveals With This Simple Trick, Swim Goggles Won't Fog Up

Stand-Up Paddleboarding: A Trendy Sport Technology, Safety, Equipment–Top Tips for SUP Beginners

Sudden Depth Beware: The Dangers of Swimming in Summer!

Sugary Sweet Breakfast Sugar Alert in Children's Cereals! 86 Out of 110 Fail "Stiftung Warentest" Evaluation

Small Tips, Big Impact 6 Exercises That Turn Your Walk Into a Fitness Booster

What helps in the long term? These emergency measures aim to address the shortage of children's antibiotics

Slim, but not firm What Is "Skinny Fat"–And What Helps Against It?

"Ökotest" Electric Toothbrushes for Kids–The Test Winners

Experts Explain Does the Risk of Skin Cancer Increase After Pregnancy?

FITBOOK Interview Ralf Moeller on Colon Cancer Screening: "It's Done Quickly, No Need to Be Afraid"

In the FITBOOK interview Ralf Moeller on His Training: "I No Longer Do This Exercise"

Endurance Like Mom, Muscular Like Dad? How Parents' Fitness Affects Their Children's Fitness

Special Care What Is Especially Important in Treating Young Cancer Patients

Strength Training Landmine Squats: The Exercise for Ultimate Leg Muscles

Full-body stretch Arnold Schwarzenegger Swears by 'Pretzel Stretch' for Tension Relief

According to the study Specific Supplement May Protect Against Dementia

700 Diagnoses per Year in Germany Leukemia is the most common type of cancer in children.

FITBOOK Everyday Athletes Documentary Offers Rare Insights into the Life of German Football Player Giancarlo Boone