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In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

Postpartum depression is the more severe form of the baby blues.

After the Birth of a Child Postpartum Depression: Signs and Prevention Options

Snus consists of small tobacco pouches that are placed under the upper or lower lip.

Nicotine Pouches How Unhealthy Is Snus?

Grapes: How Healthy Are the Sweet Fruits Really?

Nutrition Are Green or Red Grapes Healthier?

man

Hollywood Legend "Blood, Sweat and Tears!" Sylvester Stallone's Intense Training Regimen at 80

Periodontitis is being studied in connection with Alzheimer's

Study Shows Which Gum Problems Are Linked to Dementia and Alzheimer's

Often, questions remain unanswered after a visit to the doctor's office.

Survey Nearly One in Three Leaves the Doctor’s Office With Unanswered Questions

Study Finds Partner's Sleep Affects Your Diet Too

According to a Study How Your Partner's Sleep Can Affect Your Diet

Mr. T became famous in the 1980s through the series "The A-Team."

Trained Like in the Past How "A-Team" Legend Mr. T Stays Fit at 74

Can the Eye Provide Clues About Atrial Fibrillation?

New Study Shows Risk for Atrial Fibrillation Detectable Early in Another Organ

Malaria is one of the most dangerous infectious diseases and is transmitted by female mosquitoes.

Transmitted by Mosquitoes These Symptoms May Indicate Malaria

Intestinal Mucosa

Doctor Reveals Signs of a Disrupted Intestinal Mucosa and What You Can Do About It

Artificial hips and knees can release tiny particles. U.S. researchers are now investigating whether these particles can reach the brain.

New Study Particles From Hip Replacement Found in Deceased Patients' Brains

Cottage Cheese Protein

Expert Explains Is Cottage Cheese Overrated? Here's How Healthy It Really Is

Woman in Underwear

Surprising Study Finding What the Vagina Has to Do With Antibiotic Resistance

Millions of people worldwide take collagen supplements, hoping to improve their skin, among other benefits.

Fitness Science Congress 2026 What Collagen Is Really Good For–Researcher Assesses the State of Studies

two people

According to a Study Voice May Indicate How Quickly the Body Ages

Intestinal Barrier

Doctor Explains Not Just Bacteria: The Overlooked Factor for a Healthy Gut

No Sex for a Long Time–The Effects

Urologist Explains What Happens in a Man's Body When He Goes Without Sex for a Long Time

Trainer Alina Bock Offers Tips for Glute Workouts

Tips From the Coach How to Train for a Toned Butt

child sick

Heart, Kidneys, Metabolism Can Blood Proteins Detect Early Disease Risks in Children?