Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

Study Shows Sugary Drinks Increase the Risk of 7 Cardiovascular Diseases

Often Unrecognized! Why Visceral Fat Can Also Be a Problem for Slim People

Study Shows Drinking Coffee or Tea Daily Can Protect Against Some Types of Cancer

According to the Study How Biological Age May Influence the Risk of Bowel Cancer

Malignant Melanomas Study Reveals Unexpected Factor for the Survival Rate of Skin Cancer

Research Context How Cinnamon Can Lower Blood Sugar and Help You Lose Weight

Alcohol Not Alone in the Blame Paradox! Researchers Find Surprising Reason for Red Wine Headaches

Yale Study How Friends Influence Our Gut Health

Study Provides Clues Autism in Children Possibly Recognizable by Eye Movements

Research The Right Balance of Exercise, Sleep and Sitting Increases Cognitive Performance

Tip from a Nutrition Expert How Healthy Mandarins Are - and Why You Should Eat the White Pith

His Trainer, David Kingsbury, Revealed the Details to FITBOOK Reduced Body Fat! Aaron Taylor-Johnson's Transformation for 'Kraven'

Pay Attention to Ingredients Can Lip Balm Be Addictive?

Study One Factor Increases the Risk of Breast Cancer in Women Aged 35 and Over

Study Reveals One in Five People Worldwide Have This Sexually Transmitted Disease

Frequently Prescribed Study Proves Severe Side Effect of Thyroid Medication

Expert Clarifies Granola Versus Muesli - Which is Healthier?

Nutrition Expert Explains How the Portfolio Diet Works - and Who it is Suitable for

Optimal Results What You Should Do Before Strength Training to Improve Muscle Building

Study Shows Simple Balance Test Shows How Quickly You Age