Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

From Sports to Ice Bathing How Jennifer Aniston, 57, Focuses Training and Self-Care on Healthy Aging

Complete Blood Count CRP Level Indicates Link to Future Heart Failure

63 Percent Increased Risk A Compound in Red Meat May Promote Diabetes

"I Abused My Body" Sylvester Stallone Reveals Panic Attacks, Eating Disorder, and Steroid Use

"You Don't Need a Gym..." Tom Hiddleston's Fitness Secret

New Study What Risk Do Antidepressants Pose to Babies During Pregnancy?

Particular Focus on One Exercise The Best Training Method for Blood Pressure, According to Research

Research Men More Often Affected by Cancer: Study Identifies Key Factors

According to research How Laughter Affects Our Abdominal Muscles

Study The Timing of Menopause Could Have Long-term Effects on the Brain

For Orientation Deadlift in the Age Check: How Much Weight Is Realistic?

Experience Report I Never Wanted to Run a Marathon! Then I Won an Entry Spot

Dermatologist Explains "You Don't Have to Accept Age Spots"

Expert Explains How to Master the Standing Compass Pose in Yoga

Study Involving 64,193 Women Desire for Children? How Often You Should Have Sex, According to a Study

Study What Your Belly Button's Smell Can Reveal About Your Health

Study How a Partner's Presence at Meals Could Affect Blood Sugar

No Probiotics Doctor Reveals His Top Tips for a Healthy Gut

Mini Study Shows How Time with Your Cat Affects Your Body

For Orientation Squats in the Age Check: How Much Weight Is Realistic?