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Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

Alzheimer Vaccination

Study Provides Insights Will There Soon Be a Vaccine to Protect Against Alzheimer's?

Mosquito

New Study Mosquitoes Choose Their Victims More Selectively Than Previously Thought

Legionella cases increase in the summer, and in Switzerland, someone has even died from it again.

Dangerous Summer Germs These Symptoms May Indicate Legionella

How Are Intermittent Fasting and Dementia Connected?

U.S. Study Provides Insights Intermittent Fasting May Keep Women's Memory Sharp

A glass of mouthwash and a toothbrush

Dentist Explains Most People Make This Mistake When Using Mouthwash

Behind Spider-Man's action is real training. Tom Holland focuses on strength, endurance, and flexibility for the role.

Fitter Superhero The Brutal Bodyweight Training of 'Spider-Man' Star Tom Holland

Tomato

According to the study The Effect of a Daily Serving of Tomatoes on the Liver

There may be a connection between social media and ADHD

Major U.S. Study Shows Possible Link Between Social Media and ADHD Symptoms

Carolin Kotke Breast Cancer

Interview With Carolin Kotke Breast Cancer Activist: "I Thought: Maybe I Won't See Next Year"

Healthy Breakfast

Nutrition Oatmeal, Muesli or Eggs for Breakfast? Expert Weighs In

Alcohol Can Influence Breast Cancer Risk

A recent analysis summarizes the key findings from important studies.

Study These Drinks Increase Breast Cancer Risk in Women

Actor Alan Ritchson

Alan Ritchson Muscle Pressure for 'Reacher' Star: 'I Can Now Empathize With Women'

squat woman

Study Shows The Best Results Come From This Squat Speed

Strength Training Builds Muscles–But What Happens Immediately After?

Study Shows How Healthy It Is That Strength Training Destroys Our Muscles

George Clooney

Hollywood Star How George Clooney Stays Fit at 65

Fibromyalgia

Millions Suffer From Pain Researchers Decode Risk Factors for Fibromyalgia

A recent study shows that fertility and body fat percentage are linked.

According to the study For this reason, the sperm count in men might decrease.

Early sugar consumption may shape the brain more significantly than previously thought.

New Study How Sugar in Infancy Could Affect the Brain Decades Later

Arnold Schwarzenegger

Bodybuilding Legend Arnold Schwarzenegger's (79) Personal Records for Bench Press, Squat, and Deadlift

baby daddy

According to a Study Study Shows Link Between What Fathers Eat and Baby's Birth Weight