Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

According to a Study Dairy Products Are Good for the Gut — Apparently with One Exception

Strength Exercise How Many Calories do Push-Ups Burn?

Nutrition Expert Explains Why Quark with Linseed Oil Can Help You Lose Weight

Study Shows Even One Night with Too Little Sleep Can Promote Inflammation

Study Perimenopause — More Than Half of Women Between 30 and 35 Show Symptoms

Squamous Cell Carcinoma and Basal Cell Carcinoma How Aggressive Is White Skin Cancer?

Experts Clarify Is It Better Not to Store Eggs in the Fridge?

With a Home Test Kit What fast or Slow Digestion Says About Your health

Post-Vaccination Syndrome Study Finds Possible Reason for Corona Vaccination Damage

Almost Half of All Diabetics Affected Common Deficiency Symptoms Associated with Diabetes

Expert Explains Effective Yoga Exercises for a Toned Bottom

Expert Weighs In An Overlooked Fish Species That Is Extremely Healthy

Study Shows A Vegetable Ingredient May HReduce Graying Hair

Differentiation from ADHD Video Game Can Detect Autism in Children with 80 Percent Accuracy

Research Context Does a Vitamin D Deficiency Affect Muscle Strength?

EU Regulation How Can You Tell That Insects Are an Ingredient in Food?

Nutrition Expert Explains This is How Healthy Carrot Juice Is

Study Can Being Overweight Have an Effect on Intelligence?

According to Studies Certain Snack Should Be Able to Prevent Sore Muscles

Expert Explains How to Optimally Prepare for Running by Skipping