Men's health

Study Shows Threatened Masculinity Could Influence Eating Habits

Threatened Masculinity Can Affect How Men Eat and Handle Stress A study reveals the potential consequences of societal pressure on men.

Antonio Banderas suffered a heart attack, reflecting the experiences of many German men.

Actor Antonio Banderas "My Heart Attack Was the Best Thing That Ever Happened to Me"

After his heart attack, Antonio Banderas radically changed his life. What his story reveals about men's preventive health behaviors.

A recent study shows that fertility and body fat percentage are linked.

According to the study For this reason, the sperm count in men might decrease.

A new study suggests that body fat percentage is more closely linked to male fertility than BMI.

According to a Study Study Shows Link Between What Fathers Eat and Baby's Birth Weight

Can a father's diet affect a baby's development? A new study examines the impact on birth weight

Pain often lasts longer in women than in men. In this context, research may have uncovered some intriguing findings.

Studies Provide Insights This Is the Biological Reason Why Women and Men Perceive Pain Differently

Women and men experience pain differently. A new study suggests possible explanation. FITBOOK analyses the study.

Study Shows If This Happens at Night, the Risk of Erectile Dysfunction Increases

What is the connection between sleep apnea and erectile dysfunction? A new review summarizes the current state of research.

It is rare, but men can also develop breast cancer.

Symptoms, Risk Factors Breast Cancer Also Affects Men: What You Should Know About the Disease

How does breast cancer manifest in men, and how is it treated? Studies shed light on risk factors.

Men's Brains Change with Fatherhood: New Data Shows Potential Everyday Psychological Effects

In the first weeks after birth How Fatherhood Changes Men's Brains

Fatherhood dramatically changes the male brain, according to a recent study from Germany.

There is a rumor that cycling could make men impotent.

Consulting the Experts Effect of Cycling on the Male Genital Area

The posture on a bicycle significantly affects blood circulation in the genital area. Can cycling therefore cause impotence in men?

Research Should Men Have 21 Ejaculations a Month?

According to a study, having 21 ejaculations per month may protect men from prostate cancer. A doctor provides context for the research.

Urologist Explains How Aging Affects Male Genitalia

While men do not experience the classic menopause, they also undergo changes as they age—including in their genitalia.

Consulting the Urologist Do Men Have a Cycle?

A urologist explains to FITBOOK that men have a type of cycle—but it functions quite differently from that of women.

Felix M. Berndt, also known as Doc.Felix

Medfluencer in FITBOOK Interview Doc Felix: "You Reach Men Through Performance—Not Through Fear"

Dr. Felix explains in an interview why traditional health tips rarely reach men and how prevention and gut health can be more effective.

There are several things you can do to keep your prostate healthy.

Expert Reveals How to Keep Your Prostate Healthy: 8 Effective Tips

Don't wait until your prostate is already diseased to pay attention to it. Keep it actively healthy with these 8 expert tips.

Recommended by Coach 6 Exercises for Optimal Muscle Building in Men Over 40

Trainer and FITBOOK expert Alina Bock offers tips on the best exercises for men over 40 to effectively train their muscles.

How Does Fast Food Affect Fertility? New Studies Indicate Risks for Men and Women.

According to the study Reduced Fertility with This Diet

A recent study from the Netherlands reveals the impact of fast food on the fertility of men and women.

Can the Death of a Wife Increase Her Husband's Risk of Dementia?

According to the study This Factor Increases Dementia Risk in Men–But Not in Women

With the death of a wife, the risk of dementia increases for older men, according to a recent study. Women often fare better after the mourning period.

According to a Study Men With Better Sperm Quality Live Longer

A Danish study shows: Men with better sperm quality live longer. What research reveals about fertility and health.

Unlike Women Symptoms With Which Migraine Manifests Itself in Men

Migraines are considered a female condition, but men are also affected. However, migraines can cause other symptoms in men.

Coach Explains The 5 Most Important Strength Exercises for Men Over 50

Even for men, much changes with age. After 50, strength exercises become increasingly important. A FITBOOK expert shares five ideas.

According to research, men's and women's bodies respond differently to ice bathing.

Different Effects Cold Water Swimming Affects Women Differently–What Studies Now Show

Women react physically differently to ice bathing than men. Find out what research has discovered about this at FITBOOK.

There are strong arguments in favor of HPV vaccination for boys.

According to a new study Vaccinating Boys Could Eradicate Cervical Cancer

HPV Vaccination Aims to Eliminate Cervical Cancer A study indicates that both girls and boys should be vaccinated to achieve this goal.

Man Engages in Strength Training to Boost Testosterone

Without Medication 14 Methods to Boost Testosterone Levels

A healthy testosterone level is crucial for men's health. FITBOOK knows how to naturally boost testosterone.

Expert Explains 2-2-2 Method: Effective Muscle Building for Men Over 40

FITBOOK explains the 2-2-2 method in strength training and why it's suitable for men over 40 to elevate their workout to a new level.

Consulting the Urologist 7 Signals for Men Over 40 to Check Their Testosterone Levels

FITBOOK explains which physical signals indicate that men should consider checking their hormone levels and how this process works.

Urologist Explains Why Men May Experience Loss of Libido and What Can Help

FITBOOK consulted an expert to explore the causes of male libido loss and what can help restore desire.

50 Years or Older–Don't Forget Your Endurance Training

Interview with a Sports Cardiologist How Men Over 50 Can Ideally Train Their Endurance

Even at age 50 and beyond, it's important for men to focus on endurance training. FITBOOK explains what matters.

A Urologist Explains What Medically Constitutes a Micropenis and Its Causes

Urologist Explains Micropenis: Causes, Consequences and Treatment Options

What is a micropenis? FITBOOK explains the causes, effects, and treatment options after consulting a urologist for insights.

Tips From the Coach What Men Over 50 Should Focus on to Build Muscle Effectively

Men's bodies also change with age, and after 50, building muscle effectively can become a challenge.

Lifelong Abstinent Major Study Reveals What Celibacy Indicates About Health, Psychology, and Environment

A new study reveals: People who are not sexually active share genetic, social, and psychological traits—often without realizing it.