The magazine for fitness, health and nutrition

Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

tears

According to a Study How Tears Could Indicate Serious Illnesses

Pill for Sleep Apnea? A man lies snoring next to a woman in bed, who has placed a pillow over her head.

Assessment by Charité Professor Pill Instead of CPAP? New Study Offers Hope for Sleep Apnea Patients

slim woman

Anorexia Hormone Identified That Indicates Relapse of Anorexia

Harrison Ford stays fit even at 84

Hollywood Star Harrison Ford: How the 84-Year-Old Stays Healthy and Fit

Study Examines Contraceptives in Context of Brain Tumors: Woman Holds Pills

Study Shows Some Contraceptives Linked to Higher Risk of Brain Tumors

man trains

According to the study With This Simple Trick, You Can Last Longer During Workouts

What Role Does Diet Play in Cancer Risk? An Oncologist Explains Myths and Exciting Research Developments

Professor David Khayat Top Oncologist Tells FITBOOK: "There Is No Universal Anti-Cancer Diet"

Aqugyfitness Also Aids in Muscle Building

Joint-Friendly Training Not Just for Seniors: Why Water Aerobics Is Underrated

Sit-ups are not necessarily suitable for beginners.

Abdominal Training Why Sit-ups Aren't for Beginners

Certain foods are beneficial for women in menopause, according to an expert.

Gynecologist Reveals Foods That Are Especially Beneficial During Menopause

Paris Hilton Adjusts Her Decor to Accommodate ADHD

Diagnosis in Their 20s How Paris Hilton Manages Her ADHD in Daily Life

Athlete's foot is stubborn to eliminate and affects many people.

On Feet and Hands Nail Fungus: Causes, Symptoms, and Prevention

heart

According to Study on Specific Patient Group This Diet Could Support Heart Health

According to a study, men are significantly more likely to overexert themselves during a marathon than women.

According to a Major Study Why Men Should Start Marathons Slower Than Women

man

Study Shows If This Happens at Night, the Risk of Erectile Dysfunction Increases

uterus

According to a Study A Blood Test Could Soon Detect Endometriosis Faster

Bryan Johnson has published his recommendations for a long life.

"My Stomach Is Eating Itself Up" Biohacker Bryan Johnson Suffers From Incurable Autoimmune Disease

soccer player sprint

From the Pros' Bag of Tricks How to Truly Increase Your Speed on the Soccer Field

Many people regularly reach for ibuprofen, acetaminophen, or aspirin—often as thoughtlessly as grabbing a glass of water.

Ibuprofen, acetaminophen, and aspirin Pain Expert: How Dangerous Ibuprofen and Acetaminophen Can Be

Misdiagnoses by AI?

Many embrace new technology, but... Majority of Users Fear Misdiagnosis by AI