Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

Regular scans Study shows how pregnancy changes the mother's brain

Scientifically proven The 5 best methods to stimulate muscle growth

FITBOOK Experts Dentist reveals: "These are the first signs of tooth decay, even before it hurts"

Ask the expert Can I combine aspirin, paracetamol, and ibuprofen?

When a hangover is excluded Headaches in the morning? The possible causes at a glance

It's not the trembling 7 possible early symptoms of Parkinson's disease

FITBOOK interview Ex-professional bodybuilder Rebecca Barthel: "Bodybuilding was too much for my health"

Netflix hit How "Rebel Ridge" star Aaron Pierre got even fitter for the movie

Different times of day When men and women should exercise to lose body fat

Research If you train this muscle, you will still be boosting your metabolism for hours afterward

In the FITBOOK interview Ex-bodybuilder Rebecca Barthel: "Today, I no longer train intensely"

Currently rising figures Symptoms that may indicate a mycoplasma infection

Hollywood star Elizabeth Olsen reveals: "I had panic attacks almost every hour"

FITBOOK Experts Dr. Anne Heinz: "Untreated diseased milk teeth can cause Turner's tooth"

Under 50s increasingly affected One in eight women will develop breast cancer, according to US study

Nutrition myths fact-checked Better weight loss with lemon water before breakfast? Here's what an expert says

Healthy hot drink Scientifically proven effects of ginger tea

According to a study Daily consumption of eggs could protect against dementia

Dermatologist answers Can basil help with hereditary hair loss?

Study shows Even mild coronavirus disease can have consequences for the brain in adolescents