Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

His Trainer, David Kingsbury, Revealed the Details to FITBOOK Reduced Body Fat! Aaron Taylor-Johnson's Transformation for 'Kraven'

Pay Attention to Ingredients Can Lip Balm Be Addictive?

Study One Factor Increases the Risk of Breast Cancer in Women Aged 35 and Over

Study Reveals One in Five People Worldwide Have This Sexually Transmitted Disease

Frequently Prescribed Study Proves Severe Side Effect of Thyroid Medication

Expert Clarifies Granola Versus Muesli - Which is Healthier?

Nutrition Expert Explains How the Portfolio Diet Works - and Who it is Suitable for

Optimal Results What You Should Do Before Strength Training to Improve Muscle Building

Study Shows Simple Balance Test Shows How Quickly You Age

Advantages and disadvantages explained by an expert Bench press - better on the machine, with free weights, or with a barbell?

Surprising study results Fitness or body weight - which is more important for your health?

It's about attention Researchers find new sign that may indicate psychopathy

Study Ice bathing burns bad body fat

Expert clarifies Is Greek yogurt healthier than natural yogurt?

Toxic epidermal necrolysis Researchers find therapy for deadly c

Research This is what happens to your health when you increase your daily water consumption

Research context Debate on smoking ban - how dangerous passive smoking is outdoors

Study shows A severe coronavirus infection can possibly shrink cancer tumors

After the plank sensation 59-year-old breaks world record for most push-ups in an hour

Long-distance runner highlights It's better to run outside, even in winter - Jan Fitschen