Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

Knee Strength, Yoga, and Pilates How I Prepared for My Crossing of the Alps

Skin Health How Acne Develops–and Why It Primarily Affects Teenagers

Film Crew Concerned About Hollywood Star Channing Tatum Lost 66 Pounds: "I Just Couldn't Stop!"

According to the study Turmeric Promotes Weight Loss in These Individuals

Coach Explains Common Mistakes in Ab Workouts–and How to Do Them Right

Taylor Kitsch Well Prepared! 'The Terminal List' Star Has Trained with a Navy SEAL for 12 Years

Study from Denmark For the Sake of Their Sperm, Men Should Avoid These Foods

Longevity Study Which Additives Affect Mortality

FITBOOK Author "Looking Back, My ADHD Diagnosis Clarified Many Things for Me"

Commentary Body Shaming Against Heidi Klum: "Anyone Who Writes Such Things Is an Insult to Every Woman Over 40!"

FITBOOK Editor Tested It on Vacation Between Sticky Sand and Feelings of Joy–How Effective Is Beach Exercise?

24 Kilos for Film "I Was Just Lying Around!" Orlando Bloom's Dramatic Weight Loss

Nutritional Value Check How Unhealthy Is Toast Really?

Gynecologist Explains Does Chaste Tree Help With Menstrual Issues and Fertility?

Consult a doctor! Window Shopping Disease: What Causes Constant Leg Pain

FITBOOK Author Tests It E-Biking in the Mountains: Cheating or Sporty?

Fitness Myth Debunked If You Want to Lose Belly Fat, You Should Focus on Training Two Other Parts of Your Body

Study Reveals Unwanted Long-Term Effects of Ibuprofen and Acetaminophen Use

Lipoma Under the Skin How to Identify and Treat a Lipoma

Global Analysis Is Eating Meat Good or Bad? Study Shows Age-Dependent Effects on Life Expectancy