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Julia Kuntz
Julia Kuntz
Julia Kuntz discovered her passion for writing at an early age, bringing her imagination to life through stories. Today, she follows her insatiable curiosity and deep love for writing as a freelance editor for us. Her focus lies on topics related to well-being and women’s health. With passion and a keen sense for trends and relevance, she writes well-researched articles supported by expert knowledge. When she’s not crafting engaging texts for us, you’ll find her in her reading nook — always searching for fresh inspiration for her next pieces.
While men do not experience the classic menopause, they also undergo changes as they age—including in their genitalia.
A urologist explains to FITBOOK that men have a type of cycle—but it functions quite differently from that of women.
Depending on what you eat after training, you can either inhibit or promote muscle building - our snack inspiration for you.
Don't wait until your prostate is already diseased to pay attention to it. Keep it actively healthy with these 8 expert tips.
What Causes Vaginal Dryness During Menopause, Why It's a Medical Issue, and How to Address It
Many women are unaware that this symptom-causing phenomenon can occur during menopause: vaginal narrowing.
An expert explains how vitamin D can help with ulcerative colitis and what dosage makes sense to contain the disease.
FITBOOK consulted an expert to find out what living with a latex allergy truly entails—including its impact on contraception during sex.
Trichomioniasis is one of the most common sexually transmitted diseases worldwide. FITBOOK author Julia Kuntz explains the disease.
Which mental disorders are common in men, and why are they rarely diagnosed? An expert explains on FITBOOK
FITBOOK explains which physical signals indicate that men should consider checking their hormone levels and how this process works.
FITBOOK consulted an expert to explore the causes of male libido loss and what can help restore desire.
What is a micropenis? FITBOOK explains the causes, effects, and treatment options after consulting a urologist for insights.
Strength training is ideal during menopause to maintain health and prevent becoming frail too quickly.
Sex is healthy—but what exactly does the intimate act do to the bodies of men and women? FITBOOK consulted two experts to find out.
What Causes Dry Nipples and What Helps? STYLEBOOK Spoke with a Specialist About Proper Treatment
During breastfeeding, women can enhance their own health and that of their baby through nutrition. Here are a few expert tips.
Diet can promote or hinder a healthy menstruation. Depending on the phase, the female body has different needs.
Many women fear gaining weight during menopause—but how can they manage to maintain their weight?
FITBOOK asked a gynecologist whether diet can influence the onset of puberty in girls.
Hormonal changes during menopause also affect the vagina. FITBOOK explains what these changes are and what can help.
Vaginal cancer can be triggered by HPV, among other factors. FITBOOK explains which symptoms should prompt women to see a doctor.
FITBOOK author Julia Kuntz, with the help of an expert, explained the symptoms and treatment of ovarian cancer.
Osteoarthritis is a painful joint disease. The right diet can help alleviate symptoms. Here's what to keep in mind.
What lies behind fatal familial insomnia, the symptoms associated with it, and what is known about its origins.
Every year, more than 4000 women in Germany are diagnosed with cervical cancer - FITBOOK explains the causes, symptoms and treatment.
Is it useful or harmful to combine aspirin, paracetamol and ibuprofen? We asked an expert about the use of painkillers.
