Depression

Depression, stress, PTSD: Scientists identify the ideal amount of coffee for mental health.

Daylight lamps promise relief from winter depression - also known as "seasonal affective disorder". A doctor explains the benefits.

The sleep disorder sleep apnea affects physical health—and according to a study, it also contributes to mental health disorders.

A study reveals gender-specific differences in metabolism among adolescents with depression—a neurotoxin plays a crucial role.

According to the study, individuals with mental disorders may particularly benefit from the antioxidant properties of coffee.

Coffee Protects Against Depression but Hinders Certain Therapies: New Study Uncovers Paradox

A new analysis on the ketogenic diet and depression shows that this diet can apparently alleviate certain symptoms.

Jennifer Lawrence suffered from postpartum depression after the birth of her second child. Here's how she experienced and treated the condition.

Women are more frequently affected by depression than men. Researchers have now investigated the genetic causes of this discrepancy.

When the mega-success of the 1980s completely changed his life, it triggered a depression in Bruce Springsteen.

A new study shows that men born in the summer have an increased risk of depression. More details here.

Can yogurt and more protect against depression? Studies show remarkable effects on the gut microbiome. FITBOOK takes a look.

If a mood slump occurs after the wedding, it's referred to as post-wedding blues. FITBOOK explains the background and what can help.

In an interview, expert Prof. Ott explains the connection between high blood pressure and depression and shares tips on how to combat hypertension.

A study found that specifically calorie-reduced and low-carb diets can exacerbate depressive symptoms. FITBOOK examines the study.

A meta-analysis wanted to know whether a meat-free diet reduces the likelihood of developing depression. The results.

A study on sleep patterns and depression showed that so-called night owls are more likely to suffer from the mental disorder.

Diet can influence the risk of depression — according to a study, citrus fruits can reduce this risk. FITBOOK analyses the results.

Researchers set out to find an alternative treatment for depression. They studied the influence of tomatoes on depression.