Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

Opinion I have mixed feelings about women's sections in the gym.

Study Situation Under Review Should Certain Supplements Be Avoided at Night?

Long-Term Study Surprising! Reducing Belly Fat Strengthens This Organ

Dr. Swaantje Taube in Interview "Menopause Costs the German Economy Billions Each Year"

"Ruby Spots" Are Small Red Dots on the Skin Dangerous?

Grip Strength Is Key Farmer's Walk: Proper Technique for the Popular Hyrox Exercise

Not Just Vegans Affected Symptoms of Vitamin B12 Deficiency and How to Address Them

Made from sweet lupins Is lupin coffee an alternative to regular coffee?

Cardiologist Reveals What Heart Patients Should Consider During Sex

Opportunity for a Summer Body Trainer: "Why Spring Can Be a Weight Loss Accelerator"

Starting in Your Late 40s How a Woman's Breast Changes With Age

Fitness Trend Editor Tests Reformer Pilates: "I Didn't Expect That"

Hollywood star Discipline Over Pleasure: Jude Law's Fitness Strategy

Pediatrician Explains These benefits are available to every child–but hardly anyone knows them all.

Diagnosis Was Announced in 2023 'Jurassic Park' Star Sam Neill: 'No More Cancer in My Body'

Exercise at the Right Time How the Biorhythm Can Significantly Impact Training Success

Study This Blood Value Could Soon Become Critical for Humans

Expert Reveals Should You Take Magnesium Before or After Exercise?

Neurological Disorder Causes, Symptoms and Progression of Epilepsy

Study Finds Evidence Certain chemicals may promote leukemia in children