Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

According to the study Birth Year Appears to Influence Cancer Risk

Plank Unbelievable! This is How Long Helene Fischer Can Hold a Plank

Nutrition Expert Explains Where Sugar Hides in Products—and When It Becomes Dangerous

Analysis of Studies How Poor Fitness Truly Affects Mortality Risk

Prof. Dr. Thomas Kälicke Chief Physician and Longevity Expert: "My Issue With the Weight Loss Injection"

According to a Study This Underrated Sport Helps Alleviate Depression Surprisingly Quickly

Dietary Supplements: What You Need to Know Nutrition Expert: "Why I Take Vitamin D Even in Summer"

FITBOOK Author Explains Flat Stomach With Pilates? What Really Works–and What Doesn't

Joe Taslim 'The Furious' Star: 'This Is Essential to Train for Self-Defense'

Coach Explains 6 Strength Exercises for Cyclists Who Want to Get Faster

Damaged by a Fighting Career 'The Furious' Star Joe Taslim: Action Success Thanks to German Knee Braces

Current Figures This vaccination could have prevented hundreds of deaths

Study Offers Hope for Millions Laxative Also Helps Alleviate Certain Depression Symptoms

How Many Hours a Day Are Ideal Not Only Too Much Sitting but Also Too Little is Unhealthy

New Findings What the Weight Loss Injection Suddenly Has to Do With Violence

According to the study If you want to lose belly fat, you should break this habit

Transformation Rosie O'Donnell Barely Recognizable After Weight Loss Injection and Facial Surgery

Nutrients, Satiety Can a Smoothie Replace Breakfast?

Gum Health Amazing Effects of Fasting Mimicking Diet on Periodontitis

Study Different Effects of Fructose and Glucose on the Brain