Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

Food Poisoning Sick from Leftovers! The Dangers of Fried Rice Syndrome

Personal Trainer Presents Variations How to Train Strength and Endurance with Mountain Climbers

20 Minutes Per Workout How Effective Is EMS Training, and Who Is It Suitable For?

Nutrition Expert Responds Are Brown Eggs Actually Healthier Than White Ones?

Ingredients Lists of 33 Products Analyzed "Valuable Grains"? What's Really in Children's Cookies

"Weight Loss Injection" Ralph Siegel Loses 36 Kilograms — What Studies Say about Wegovy and Similar Drugs

Study Shows Three million child deaths are attributed to this treatment

ENT Explained Tonsillitis: Young Children Often Exhibit Different Symptoms

Without Rest Day FITBOOK Author: "This Is What Happened When I did Exercise Every Day for 2 Weeks"

In a short time Before and After Comparison! How Natascha Ochsenknecht Lost Weight

Particularly Dangerous Pneumonia: What to Watch for in Children

Organ Gradually Becomes Diseased 7 Things We Can Do Ourselves for Healthy Kidneys

Developed by Scientists How the Restore Diet Works — and Which Diseases It Prevents

FITBOOK Experts Cardiologist: How Preventive Care Can Help You Avoid Strokes and Heart Attacks

Sleep Disorders One Hour of Screen Time in Bed Increases the Risk of Insomnia by 59 Percent

Study Shows Delaying Surgery by Just 42 Days Increases the Risk of Death from Breast Cancer

According to a Study Lowering Your "bad" Cholesterol Can Reduce Dementia Risk by 26 Percent

"Top Gun" Actor Passes Away Val Kilmer Ignored These Symptoms When He Had Throat Cancer

Study on multiple sclerosis Certain vitamin could slow down the onset of MS

'Dogs of Berlin' Star Dies at 44 Vittorio Pirbazari Died at the Gym: Why Men Who Work Out Can Suffer Heart Attacks