Dental health

Dentist Explains Most People Make This Mistake When Using Mouthwash

Mouthwash right after brushing? A dentist explains why it's not a good idea. How to do it correctly and who actually needs it.

How Does Carbonation Affect Tooth Enamel?

New Findings Amazing! How Sparkling Water Affects Your Teeth

Can Sparkling Water Harm Your Teeth? New Research Reveals the Truth Behind the Carbonation and Enamel Myth

Study Periodontitis May Indicate Early Damage to This Organ

Oral health doesn't start and end in the mouth. In fact, a study suggests that inflamed gums can literally affect the kidneys.

Don't Forget to Clean Anyway! 9 Foods That Are Good for Your Teeth

Brushing your teeth is important! However, there are also foods that actively keep your teeth healthy. The key is to bite down properly!

Periodontitis: Fasting Mimicking Diet May Reduce Inflammation

Gum Health Amazing Effects of Fasting Mimicking Diet on Periodontitis

Periodontitis can promote inflammation and contribute to other diseases. Fasting mimetics might reduce these inflammatory responses.

Implants also require careful cleaning: Dental floss or interdental brushes can thoroughly clean the spaces between teeth and effectively prevent inflammation.

Causes and Tips at a Glance How to Prevent Your Dental Implant from Becoming Inflamed

Inflammation at the dental implant site often goes unnoticed. FITBOOK offers key insights on symptoms, risks, and effective prevention.

Dentist These Mistakes Make Your Teeth Age Faster Than Necessary

Which Habits Erode Tooth Enamel and Promote Periodontitis–and What Maintains Stability and Aesthetics, According to a Dentist

Could a simple preventative measure, such as daily flossing, reduce the risk of stroke?

Long-Term Study Simple Morning Routine to Reduce Risk of Fatal Stroke

According to a study, the risk of stroke is lower in people who floss once a week. What's behind this?

Targeted and Gentle New Substance Appears to Protect Against Periodontitis

A new substance aims to stop harmful periodontitis bacteria and promote a healthy oral flora. The toothpaste for this is already available.

Guest Contribution by a Dental Specialist Dr. Martin Jaroch: "Excessive Use of Dental Implants Is Not the Right Path!"

The trend toward using dental implants carries risks that many are not aware of, warns dentist Dr. Martin Jaroch.

Not an Illusion! Why Toothaches Often Worsen at Night

Toothache often worsens at night. A dentist explains the causes and warns against a popular home remedy for the pain.

Tooth Loss in Old Age: Warning Signs for Early Mortality

According to a Study Surprising Link Between Tooth Loss and Mortality Risk

Tooth loss and mortality, according to the study, serve as indicators of early health issues and increased risk in old age.

Prevention, Treatment, Costs Preventing and Removing Tartar–What You Can Do Yourself

Do you need to see a dentist to remove tartar, or can you do it yourself? FITBOOK also offers tips for prevention.

Electric Toothbrushes Perform Differently in Tests

It doesn't always have to be expensive 17 Electric Toothbrushes Tested: These Models Impressed

In the comprehensive BILD test, not only expensive electric toothbrushes impressed. Find out what was tested and the results.

Dental Prophylaxis How Often Should You Brush Your Teeth?

How often should you brush your teeth? An expert offers tips on dental hygiene to help maintain healthy teeth for as long as possible.

Caries Through Training? Why Athletes Often Have Bad Teeth — and What Helps

Iso drinks and bars are popular - but many athletes unknowingly risk damaging their teeth. What athletes should now look out for.

Current State of Research Is Oil Pulling Really Healthy?

Oil pulling comes from Ayurveda and is said to detoxify the body - but what effects are scientifically proven?

Dentist Dr. Anne Heinz in the "FITBOOK Experts" video series

FITBOOK Experts Dr. Anne Heinz: "I advise against tooth whitening for under-18s"

Dentist and protagonist of "FITBOOK Experts" Dr. Anne Heinz explains what to look out for when undertaking tooth whitening.

Dentists can play an important role in recognizing certain sleep disorders

Study shows What the dentist can find out about your sleep

As a recent study shows, a dentist can diagnose dangerous sleep disorders such as sleep apnea at an early stage.

FITBOOK Experts Pediatric dentist Dr. Anne Heinz warns: "I would rate sugar similarly to cigarettes"

Pediatric dentist Dr. Anne Heinz talks about dental health in children and tells us she would rate sugar similarly to cigarettes.

Instead of remaining loyal to a product Should you change your toothpaste regularly?

Should you change your toothpaste more often and use different products? Here's what a dentistry professor advises.

Dr. Anne Heinz explains optimal dental care

FITBOOK Experts Dr. Anne Heinz: "This is my advice when choosing a toothbrush and toothpaste"

Dr. Anne Heinz, explains the importance of dental care and gives tips on choosing a toothbrush and toothpaste.

"FITBOOK Experts" protagonist Dr. Anne Heinz explains the phenomenon of chalk teeth.

Fitbook Experts Dr. Anne Heinz: "The causes of chalky teeth may possibly lie in the gut."

White spots on teeth may indicate chalky teeth. FITBOOK expert Dr. Anne Heinz explains how to treat them.

New as of April 24, 2024 Health Insurers Now Cover Fluoride Varnish for Children Under Six

Previously, health insurance companies covered fluoride varnish for children under 6 only in specific cases. A new decision changes that now.

"Ökotest" Electric Toothbrushes for Kids–The Test Winners

Electric toothbrushes for children should clean well and be durable, but some models in the test do not meet these criteria.

Pollutants Children's Toothpaste at Stiftung Warentest – Here Are the Test Winners

"Stiftung Warentest" Examines Children's Toothpaste: Only a Few of 21 Products Impress Stiftung Warentest, a German consumer organization, has scrutinized children's toothpaste. Out of 21 products, only a few managed to impress.