Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

Study Omega-3 Fatty Acids Are Said to Be Able to Help with Diabetes

Skin Health Sunny Days in March — Do I Need UV Protection Now?

Oscar Winner How hard Mikey Madison Trained for Her Role as a Stripper in "Anora"

Expert Assessment Air Fryer or Oven — Which Cooking Method Is Healthier?

Eating and Drinking Is Prohibited During the Day Is Fasting During Ramadan Unhealthy?

Impressive Pop Star Harry Styles (31) Runs the Tokyo Marathon in an Amazing Time

Not Just Genetic Possible Reasons for Gray Hair at a Young Age

Instead of a Steroid Injection Man Eats 900 Eggs to Build Muscle — How an Expert Assesses the Experiment

According to a Study Dairy Products Are Good for the Gut — Apparently with One Exception

Strength Exercise How Many Calories do Push-Ups Burn?

Nutrition Expert Explains Why Quark with Linseed Oil Can Help You Lose Weight

Study Shows Even One Night with Too Little Sleep Can Promote Inflammation

Study Perimenopause — More Than Half of Women Between 30 and 35 Show Symptoms

Squamous Cell Carcinoma and Basal Cell Carcinoma How Aggressive Is White Skin Cancer?

Experts Clarify Is It Better Not to Store Eggs in the Fridge?

With a Home Test Kit What fast or Slow Digestion Says About Your health

Post-Vaccination Syndrome Study Finds Possible Reason for Corona Vaccination Damage

Almost Half of All Diabetics Affected Common Deficiency Symptoms Associated with Diabetes

Expert Explains Effective Yoga Exercises for a Toned Bottom

Expert Weighs In An Overlooked Fish Species That Is Extremely Healthy