Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

For Your Own Orientation Bench Press in the Age Check: How Much Weight Is Realistic?

Study Link Between Flavors, Dyes, and Depression Discovered

Savaş Çoban in a FITBOOK Interview 80 Ultramarathons in 80 Days–Extreme Athlete on Training, Pain, and Mental Strength

Leg Day Standing Calf Raises: The Exercise for Increased Leg Strength

Expert Clarifies Sex in Old Age: 15 Myths and What’s Really True

The term "Absenchen" does not have a direct English equivalent. It appears to be a German-specific term or a typographical error. If it is a term, it might require context to provide an accurate translation. If you can provide more context or a complete sentence, I can offer a more precise translation or explanation. When Daydreaming in Children Actually Hides Epilepsy

Study Shows Study Reveals Surprising Link Between Nutrition Apps and Weight Loss

Experts Explain Recognizing Neurodivergence: What to Watch for in Your Child

Cycled Around Europe Extreme Athlete Jonas Deichmann: "4 Months Without a Rest Day–and in 3.5 Weeks, I'm Running a Marathon Again"

Research Study Finds This Diet Helps Combat Fatty Liver Disease

Contained in Many Products New Study: This Sugar Substitute Could Increase Heart Risks

Study Shows Is Filter Coffee or Instant Coffee Better for Aging?

Pancreatic Insufficiency Signs That May Indicate Pancreatic Insufficiency

Editor Tried It Out What 14 Days of Sauna Did to My Body

According to a Comprehensive Analysis Even One Drink Can Increase Cancer Risk

Dreamed of an NFL Career Singer Shaboozey Trains Like a Football Player

New Study Shows Takeout Food: The Hidden Danger to Your Liver

Coach Explains The 5 Most Important Strength Exercises for Men Over 50

Expert Offers the Comparison Rowing, Cycling or Running–Which Builds More Muscle and Burns More Calories?

Tips From a Personal Coach These Exercises Make Padel Players Stronger