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Article archive

In this overview you will find all articles from FITBOOK, the online magazine for fitness, health and nutrition. Have fun browsing!

Epileptic Seizure

Following Internet star Jan Zimmermann's Death How to Recognize an Epileptic Seizure and Provide Proper Help

Gal Gadot Discusses Brain Thrombosis and Childbirth

In the 8th month Emergency C-section and More Surgeries! Gal Gadot's Dramatic Fourth Pregnancy

Signs of Diabetes in the Buttocks Area

Research on the Gluteus Maximus Butt Shape Identified as Potential Early Warning Sign for Diabetes

Loss of Libido in Men

Urologist Explains Why Men May Experience Loss of Libido and What Can Help

Mediterranean Diet and MIND Diet May Slow Cognitive Decline in Alzheimer's

"Highway to Health: A Study Overview" This Diet Slows Cognitive Decline in Alzheimer's Patients

Leukemia, or blood cancer, is a serious disease that can occur at any age.

Causes and Treatment of Leukemia Signs That May Indicate Blood Cancer

Studies suggest a link between magnesium and sleep.

"Highway to Health: A Study Overview" The Connection Between Magnesium and Sleep

Have you been struggling with a lack of training success for some time?

During training These Mistakes Cause Muscle Growth to Stop

Liam Hemsworth and His Father Craig Hemsworth

Talk Show Liam Hemsworth Speaks Emotionally About His Father's Alzheimer's Diagnosis

One Hour of Personal Training–and Your Self-Image Falters

Experience What Happens When You Suddenly Lose Control at the Gym

Mark Wahlberg faced a particularly challenging fight scene with Kit Harington in his new action-comedy "The Family Plan 2."

Filmed on a Moving Bus Mark Wahlberg on Fight Scene with Kit Harington: "Luckily, Just Bruises"

Craig Hemsworth, the father of Chris Hemsworth, suffers from Alzheimer's disease.

Reminiscence Therapy In the Fight Against Alzheimer's: Chris Hemsworth Recreates Childhood Home

The BossHoss and Arnold Schwarzenegger

FITBOOK Interview Not Fans of Strength Sports: What "The BossHoss" Shares with Arnold Schwarzenegger

A woman performs one of the 34 exercises from Pilates.

By Inventor Joseph Pilates Pilates: The 34 Traditional Exercises

Consumption of highly processed foods has significant health consequences, as demonstrated by a major study published in The Lancet.

Lancet Study Warns Certain Foods Harm Nearly Every Organ in the Body

Migraine Often Goes Undetected–The True Causes

Neurological Disorder Symptoms, Causes, Risk Factors and Treatment of Migraine

A challenging exercise for the triceps is called the JM press.

Challenging Exercise Explained How to Effectively Train Your Triceps with the JM Press

Long COVID Cases Can Vary Greatly, New Study Shows

Study 8 Different Trajectories Long COVID Can Take

Coffee May Apparently Influence Depression Treatment

Research Does Coffee Hinder the Treatment of This Common Disease?

André Schürrle Loves Pushing His Limits

In the FITBOOK Interview André Schürrle on His Latest Extreme Run: "That Was the Longest I've Managed So Far"