Skin health

Doctor Explains Symptoms of Sunstroke and Heatstroke and What to Do When

A sunstroke is characterized by headaches and dizziness. With heatstroke, nausea and vomiting occur, followed by unconsciousness.

Sun Protection in Summer How Much Sunscreen You Really Need

High temperatures with plenty of sun pose risks to the skin. Experts explain how much sunscreen we need for protection.

"Ruby Spots" Are Small Red Dots on the Skin Dangerous?

Tardive, eruptive, or senile hemangiomas—those small red spots on the skin go by many names. What causes them—and should you see a doctor?

Skin Like Fire Causes, Symptoms and Treatment of Atopic Dermatitis in Children

Atopic dermatitis is a common skin condition in children that causes redness and severe itching - read more on FITBOOK.

Natural Product on Trend The Versatile Effect of Healing Clay

Healing clay as a tried and tested household remedy: application, health benefits and what to bear in mind when taking it.

Preventing Skin Cancer With a Specific Vitamin–Is It Really Possible?

Research Vitamin B3 May Protect Against Skin Cancer

Studies suggest that vitamin B3 may help prevent skin cancer. FITBOOK explains what exactly scientists have discovered.

Does Zinc Ointment Help Against Pimples?

Skin Blemishes Does Zinc Ointment Really Help Against Pimples?

Zinc ointment helps with pimples and acne, right? Not necessarily—Zinc is beneficial, but not in the form of an ointment.

Dermatologist Offers Tips Small Pimples on the Buttocks–What Helps Against "Buttne"?

An elevated testosterone level can be behind acne—even on the buttocks. However, clothing or shaving can also play a role.

Follow-Up How Much Callus Can I Remove? Tips for Healthy Feet

Want to remove your calluses? Here are a few things to keep in mind. Learn why we have calluses in the first place.

Interview With a Dermatologist How Goat Milk Can Help with Skin Problems

Beautiful skin thanks to goat milk? Cleopatra swore by it. Discover the vitamins it offers and how it benefits the skin.

Skin Health How Acne Develops–and Why It Primarily Affects Teenagers

Conversation With a Dermatologist Are Self-Tanners Harmful to Health?

Do Self-Tanners Harm Your Skin? A Dermatologist Weighs In

Everyday Question How Often You Should Wash Your Face, According to a Dermatologist

What steps should you follow when washing your face, and which products should you use? A dermatologist explains.

Facial Hyperhidrosis Excessive Sweating on the Head: Causes and Remedies

Facial hyperhidrosis refers to excessive sweating on the head and face. Read on FITBOOK to learn how those affected can find relief.

Tips From a Dermatologist Dry, Flaky Nipples in Women – Causes and Treatment

What Causes Dry Nipples and What Helps? STYLEBOOK Spoke with a Specialist About Proper Treatment

Highly contagious skin infection that can itch and cause pain

Highly Contagious Impetigo – Symptoms, Treatment and Prevention

The skin infection impetigo often occurs in children, is highly contagious, and can even affect adults.

Scar tissue, known as "proud flesh," can form around piercings.

Dermatologist Explains Proud Flesh on Piercings: What Is It and What Can Be Done?

Proud flesh can develop around piercings—it's harmless but unsightly. A specialist explains what can be done about it.

Fascinating Study Can Herpes Viruses Help Fight Skin Cancer?

Researchers test the herpes virus against melanomas: new hope for advanced skin cancer. FITBOOK explains what's behind it.

Underestimated Danger Sunburns in Children? Far from Rare

Sunburn in children is not uncommon. FITBOOK explains how to effectively keep UV radiation at bay.

Woman holding her face in the spring sun

Skin Health Sunny Days in March — Do I Need UV Protection Now?

Do you need sun protection in March? Experts explain when UV radiation becomes dangerous - and which cream provides protection.

FITBOOK Expert Dr. Emi Arpa on the Best Skincare Ingredient

Fitbook Experts Dr. Emi Arpa, Dermatologist: "This Is the One Skincare Product I Would Invest In"

Retinal, Retinol, Ceramide & Co.–Dermatologist and FITBOOK expert Dr. Emi Arpa reveals which skincare ingredient is the best.

Apparently there is a link between the consumption of fish and skin cancer

Study by Brown University One Food Can Significantly Increase the Risk of Skin Cancer

Fish is considered healthy - but if you eat too much of it, you run the risk of developing skin cancer. This is the conclusion of a US study.

Pay Attention to Ingredients Can Lip Balm Be Addictive?

Lips quickly become chapped, especially in winter. Lip balms can help. But can it be addictive? Dermatologist Uta Schlossberger explains.

Toxic epidermal necrolysis Researchers find therapy for deadly c

Toxic epidermal necrolysis - a hypersensitivity reaction of the skin - can be fatal. Researchers have now found a way to cure the disease.

Anyone who swims or snorkels is not immune to sunburn underwater. UV radiation penetrates up to one meter deep

UV radiation Can you also get sunburnt underwater?

The summer sun brings with it a few myths. Many people believe that water protects against sunburn. A dermatologist explains.

Wearing heavy earrings can cause sagging earlobes.

Tips From Dermatologists What Helps with Sagging Earlobes?

Anyone who loves wearing large earrings is familiar with the problem of increasingly sagging earlobes. An expert explains what can help.

Hidradenitis suppurativa occurs in areas of skin folds and often in the genital region. Many affected individuals feel ashamed.

Often occurs in the genital area Hidradenitis Suppurativa–The Skin Condition Many Avoid Treating Out of Shame

Pus-filled boils, oozing wounds, pain–hidradenitis suppurativa is very distressing for those affected. FITBOOK explains the condition.

Doctor Responds Can a 3-Second Skin Test Reveal Dehydration?

Why the Skin Test Works to Reveal Dehydration—But Comes Too Late: A Doctor Explains

Skin Health Are Red Tattoos Really Harmful? Dermatologist Explains the Risks

Red Tattoos Are Popular, but Beware: The red ink may contain harmful substances that can make you sick. A dermatologist explains.

Is There a Link Between Pregnancy and Skin Cancer

Experts Explain Does the Risk of Skin Cancer Increase After Pregnancy?

FITBOOK Investigates: Is There an Increased Risk of Skin Cancer After Pregnancy? Here's What You Need to Know.